Weigh In record (no journal entry) for 03 January 2018
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51 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1175 kcal
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Fat: 79.12g | Prot: 36.36g | Carbs: 83.88g.
Lunch: Славянка Конфета Золотой Степ, Nescafe Кофе 3 в 1 Мягкий, Чай, Магнолия Салат Оливье с Колбасой, Солянка Сборная Мясная. more...
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Losing 2.1 kg a Week
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Shaman_ka's Weight History
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