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Makan Malam - Military Diet hari ke 3 alias hari terakhirrrrr. Pisang ga kefoto cz uda kemakan saking lapernya hehe
View Diet Calendar, 03 January 2018:
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798 kcal
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Fat: 32.32g | Prot: 44.48g | Carbs: 84.96g.
Breakfast: Khong Guan Saltines Vegetables Crackers, Keju Cheddar, Apel. Lunch: Roti Gandum, Telur Rebus Lunak. Dinner: Es Krim Vanila, Pisang, Ikan Tuna Kalengan. Snacks/Other: Apollo Roka Wafer Ball. more...
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 Comments
udah turun berapa hasih dietnya kak?
03 Jan 18 by member: yesicaanggista
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diet militer ini cm boleh 3hari mba. ini hari terakhir sy diet. 2hari kmrn turun 1.4kg. bsok aku timbang lg ya total turun brp kg
03 Jan 18 by member: anggi.sitoresmi
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share menu makan nya dong mbaa 😁
03 Jan 18 by member: diah permatasari
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@diah , saya cuma ngikut yg di google mbaa. Persis sama :)
03 Jan 18 by member: anggi.sitoresmi
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anggi.sitoresmi's Weight History
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