Weigh In record (no journal entry) for 02 January 2018
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86 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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343 kcal
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Fat: 14.13g | Prot: 24.17g | Carbs: 27.88g.
Breakfast: Tavuk Göğüs Eti, Haşlanmış Yumurta. Lunch: Ülker Hanımeller. more...
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steady weight
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