Weigh In record (no journal entry) for 30 December 2017
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77.4 kg
Lost so far: 5.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1694 kcal
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Fat: 61.01g | Prot: 62.25g | Carbs: 199.16g.
Breakfast: Mandarine, Nespresso Café, Primeur Banane, Wasa Fibres, Bonne Maman Confiture Mirabelle. Lunch: Mandarine, Danone Gervita, Cora Chorizo Doux, Mélange de Légumes (Égouttés Solides, en Conserve), Cabillaud. Dinner: Glace au Chocolat, Tomme de Savoie, Delpeyrat Foie Gras de Canard Entier du Périgord, Bretzels Durs, Paul Bretzel, Vin de Table Rouge, Knorr Soupe Thaï. more...
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Losing 0.5 kg a Week
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CADENBRONN's Weight History
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