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viviaragao
Journal
28 Dec 17
viviaragao's Journal, 28 Dec 17
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Weigh In record (no journal entry) for 28 December 2017
67.7 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2017:
643 kcal
Fat: 27.40g | Prot: 82.01g | Carbs: 12.20g.
Breakfast:
Batavo Iogurte Pense Zero Mamão.
Lunch:
Alcatra.
Dinner:
Alcatra.
Snacks/Other:
Batavo Iogurte Pense Zero Mamão.
more...
1883 kcal
Exercise:
Escada - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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viviaragao's Weight History
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