Weigh In record (no journal entry) for 25 December 2017
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1270 kcal
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Fat: 51.27g | Prot: 34.48g | Carbs: 164.89g.
Breakfast: Biscuits Sablés, Nestlé Chocapic Crunchy Muesli, Pâturages Lait Demi-Écrémé, Carrefour Discount Boisson Cacaotée. Dinner: La Laitière Le Petit Pot de Crème Saveur Biscuit, Carrefour Tagliatelles aux Œufs Frais, Maltesers Teasers, Carrefour Beurre Doux, Biscuits Sablés, Eau de Robinet, Sel. Snacks/Other: Delacre Cigarettes Russes, Delacre Délichoc Lait. more...
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1314 kcal
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Exercise:
Resting - 10 hours, Watching TV/Computer - 2 hours, Sitting - 2 hours, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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