Weigh In record (no journal entry) for 25 December 2017
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 December 2017:
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1971 kcal
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Fat: 133.21g | Prot: 143.70g | Carbs: 54.91g.
Breakfast: Eroski Café Soluble. Lunch: Central Lechera Asturiana Mantequilla Tradicional, Eroski Queso Emmental, crema de calabaza, Ternera Picada. Dinner: Jolca Aceituna Verde Manzanilla Fina sin Hueso, Salsa de Tomate, Eroski Queso Emmental, Aceite de Oliva Extra Virgen, Pechuga de Pollo sin Piel. Snacks/Other: Activia Yogur Natural, Nueces, Eroski Queso para Untar Natural. more...
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steady weight
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