Weigh In record (no journal entry) for 25 December 2017
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1395 kcal
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Fat: 40.69g | Prot: 94.84g | Carbs: 163.94g.
Breakfast: Свитлогорье Молоко 3,2%, Чистая Крупа Геркулес, Сахар. Lunch: Славянка Конфеты "Золотой Степ с Орехом", Куриное Филе. Snacks/Other: Ironman Slim Bar Muesli, Глобус Булочка с Маком , Петелинка Котлета Куриная на Пару, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Настя061500's Weight History
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