Weigh In record (no journal entry) for 24 December 2017
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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2189 kcal
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Fat: 185.63g | Prot: 102.14g | Carbs: 30.28g.
Breakfast: Aldi Mini Kabanossi, Rapunzel Nussmus Dessert, Kerrygold Butter, REWE Bio Kokosöl Nativ, Kaffee, Aroy-D Kokosmilch, Schwarztee, Kaffee, REWE Bio Rinderbrühe. Lunch: Kerrygold Butter, Aldi Rinder-Minutensteaks, SPAR Stangensellerie, Petersilienwurzel. Dinner: Blaubeeren, Ja! Schlagsahne, Mascarpone. Snacks/Other: Gekochtes Ei, Freeway Cola Zero. more...
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Gaining 0.1 kg a Week
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