涂小緁's Journal, 24 Dec 17

假日睡的晚,老公小孩去吃麥當勞,我的第一餐用防彈可可解決

View Diet Calendar, 24 December 2017:
1016 kcal Fat: 78.76g | Prot: 64.58g | Carbs: 10.95g.   Breakfast: barry 100%可可粉, 總統牌 鮮奶油, 瑞士蓮 90%巧克力片, ZENWISE Health MCT油, 愛許Echire 奶油(無鹽). Dinner: 雅方 麻油雞, 雞腿, 雞翼, 全聯 上等鵝油香蔥, 空心菜, 豬里肉(柳肉,瘦肉), 油菜. Snacks/Other: 奶克菲爾. more...

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無糖可可碳水很高ㄋㄟ 
30 Dec 17 by member: teresa.lin

     
 

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