View Diet Calendar, 24 December 2017:
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651 kcal
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Fat: 20.01g | Prot: 31.55g | Carbs: 90.50g.
Breakfast: 香蕉, 無糖豆漿, 桂格(Quaker) 燕麥, 全家 地瓜, 煎雞蛋卷或炒雞蛋, 黑咖啡, 牛奶. Lunch: 黃金葡萄乾(無籽), 蓮霧. Dinner: 水煮蛋, 炒大白菜, 鮭魚. more...
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winny0319's Weight History
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