It's the weekend of my grandpa's funeral
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67.0 kg
Lost so far: 27.2 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 December 2017:
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1178 kcal
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Fat: 62.78g | Prot: 61.29g | Carbs: 97.66g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Avocados, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Bob Evans Sausage Breakfast Patty. Lunch: Frigo Natural String Cheese Part Skim, Healthy Choice Cafe Steamers Simply Chicken Fried Rice. Dinner: Kroger Frozen Peas, Banquet Turkey Pot Pie. more...
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Gaining 9.5 kg a Week
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