melloncute's Journal, 21 Dec 17

http://nakita.grid.id/read/0220246/diet-yang-sedang-trend-ini-ternyata-mematikan-ini-faktanya?page=3

View Diet Calendar, 21 December 2017:
1171 kcal Fat: 36.78g | Prot: 35.58g | Carbs: 162.66g.   Breakfast: Nasi Putih (Butir-Pendek, Dimasak), Daging Bebek. Lunch: Hoka Hoka Bento Spicy Chicken, KFC French Fries (Regular). Dinner: Sosro Teh Botol, Milo Susu. more...
1783 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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