siyahf's Journal, 19 Dec 17


View Diet Calendar, 19 December 2017:
806 kcal Fat: 30.93g | Prot: 35.37g | Carbs: 97.04g.   Breakfast: Domatesler, Haşlanmış Yumurta, Sütaş Light Beyaz Peynir. Lunch: Sütaş Light Yoğurt, Pırasa Yemeği. Dinner: Sütaş Light Yoğurt, Pilav Üstü Kuru Fasulye. Snacks/Other: Ananas, Nestle Müsli Tropikal Meyveli. more...

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siyahf's Weight History


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