Weigh In record (no journal entry) for 18 December 2017
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102 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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3232 kcal
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Fat: 98.01g | Prot: 252.11g | Carbs: 346.15g.
Breakfast: Naturovos Clara de Ovo Pasteurizada Resfriada, Danone Iogurte Grego Light Morango, Danone Iogurte Grego Light Morango, Ovo Cozido, Bimbo Rap10 Integral. Lunch: Azeite de Oliva, Filé de Frango Grelhado, Brócolis, Batata Doce, Abacaxi, Abacaxi, Batata Doce, Brócolis, Filé de Frango Grelhado, Azeite de Oliva. Dinner: Naturovos Clara de Ovo Pasteurizada Resfriada, Pasta de Amendoim, Banana, Probiótica 100% Pure Whey, Tapioca, Batata Doce, Ovo Cozido. Snacks/Other: Probiótica 100% Pure Whey, Naturovos Albumina, Ovo, Aveia, Batata Doce, Naturovos Albumina. more...
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Losing 0.2 kg a Week
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Anderson Muller's Weight History
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