rodrielly's Journal, 18 Dec 17


View Diet Calendar, 18 December 2017:
400 kcal Fat: 16.12g | Prot: 22.74g | Carbs: 42.34g.   Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos com Vegetais, Tapioca. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
2864 kcal Exercise: elipitico - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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rodrielly's Weight History


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