Weigh In record (no journal entry) for 17 December 2017
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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2681 kcal
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Fat: 121.02g | Prot: 134.77g | Carbs: 272.01g.
Breakfast: Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Nutella Crema de Avellana, Queso de Cabra, Queso Manchego, Jamón de Pavo, Bové Leche Entera, Granvita Avena 100% Natural e Integral, Semillas de Linaza, Fresas, Huevo. Lunch: Mangos, Yogur Natural, Strudel de Manzana, Huevo Frito, Subway Costilla BBQ. Dinner: Guacamole, Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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