Weigh In record (no journal entry) for 16 December 2017
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1857 kcal
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Fat: 43.38g | Prot: 62.47g | Carbs: 186.24g.
Breakfast: Zucchero di Canna, Fage Yogurt Greco Total, Venosta Crunchy Nuts Müesli. Lunch: Torta Pere e Cioccolato, Vino Rosso da Tavola, Patate al Forno, Spumante, Broccoli Cotti (da Freschi), Arrosto di Manzo, Lasagne senza Carne con Verdure. Dinner: Capocollo, Mozzarella di Bufala, Pane Bianco, Vino Rosso da Tavola, Prosecco. more...
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Losing 0.3 kg a Week
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ffrancescaa's Weight History
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