Weigh In record (no journal entry) for 16 December 2017
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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2092 kcal
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Fat: 49.35g | Prot: 82.60g | Carbs: 337.85g.
Breakfast: Соль, ТМП КСБ 65, Русский продукт Геркулес Традиционный, Масло Подсолнечное, Картофель (с Кожурой). more...
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Losing 0.9 kg a Week
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gestant_gloria's Weight History
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