Weigh In record (no journal entry) for 15 December 2017
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60.2 kg
Lost so far: 19.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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844 kcal
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Fat: 45.09g | Prot: 23.60g | Carbs: 90.39g.
Breakfast: Blackberries , Skippy Creamy Peanut Butter, Lindt Lindor Truffle Balls, Winchell's Cinnamon Buns, Salami. more...
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Losing 3.8 kg a Week
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Comments
December has been a great month for you - congratulations!
15 Dec 17 by member: From371to184
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That's the way to get it done; excellent job!
15 Dec 17 by member: ApacheTiger37
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moopie321's Weight History
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