Weigh In record (no journal entry) for 15 December 2017
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1438 kcal
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Fat: 40.17g | Prot: 38.32g | Carbs: 236.86g.
Breakfast: Мёд, Чай, Поджаренный Мультизерновой Хлеб, Яйцо (Целое). Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Пятерочка Пирожок с Картошкой. more...
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steady weight
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Shaman_ka's Weight History
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