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juliya.m
Journal
15 Dec 17
juliya.m's Journal, 15 Dec 17
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Weigh In record (no journal entry) for 15 December 2017
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2017:
528 kcal
Fat: 16.21g | Prot: 15.53g | Carbs: 76.73g.
Breakfast:
Кофе Хауз Чай Облепиховый, Даниссимо Продукт Творожный со Вкусом Крем-Брюле.
Snacks/Other:
Даниссимо Продукт Творожный с Шоколадом.
more...
2567 kcal
Exercise:
Working - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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juliya.m's Weight History
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