liselottevonne pfalz's Journal, 13 Dec 17

Das ist das Mandelmuss was dann übrig bleibt...wunderbar zu Müsli

View Diet Calendar, 13 December 2017:
1068 kcal Fat: 39.07g | Prot: 53.00g | Carbs: 130.38g.   Breakfast: Gekochtes Ei, Aldi Looping, Arla Höhlenkäse, Schinken (Extra mager), Purland Frisches Mett, Weizenbrötchen, Honig, GutBio Soja-Reis-Drink, Kaffee. Lunch: Margarine Planzenöl, 20% Fett), Viva Vital Natives Rapsöl Kaltgepresst, Gekochter Rosenkohl, Milbona Saure Sahne, Milsani Crème À La Cuisine, Putengeschnetzeltes, Alnatura Basmatireis Weiß. Snacks/Other: Zimt, Banane, Grazil Joghurt Kirsche, Quellbrunn Mineralwasser Medium, Tee. more...
2742 kcal Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Abdominal (Sit Ups) - 8 minutes, Stair Climber (Stepper) - 45 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...

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