Weigh In record (no journal entry) for 03 May 2012
|
110.4 kg
Lost so far: 7.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 48.64g | Prot: 84.23g | Carbs: 184.38g.
Breakfast: 100% Whole Grain Bread (Sugar Free), Fully Cooked Turkey Breakfast Patties, Original Liquid Eggs, Sugar Free Strawberry Preserves. Lunch: Mini Bites ABC's & 123's with Meatballs. Dinner: Cooked Chinese Cabbage, salsa, Pork Skins, Cooked Cassava (Yuca Blanca). Snacks/Other: Cereal Squares Chocolate, Honey Maid 100 Calorie Delight Bars - Cheesecake, Premium Beef Jerkey, chocoroles. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arabella262's Weight History
|