Weigh In record (no journal entry) for 12 December 2017
|
89.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
3118 kcal
|
Fat: 91.49g | Prot: 118.74g | Carbs: 465.02g.
Breakfast: Пицца Пепперони (36 см), Яблоко, Соль, Масло Подсолнечное, ТМП КСБ 65, Картофель (с Кожурой), Русский продукт Геркулес Традиционный. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|