Weigh In record (no journal entry) for 11 December 2017
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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2275 kcal
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Fat: 70.56g | Prot: 80.84g | Carbs: 312.35g.
Breakfast: Café au Lait, Miel, Poco Loco Volkoren Wrap, Alpro Dark Chocolate. Lunch: Kiwi, Lotus Mini Gaufres Suzy, Myrtilles, Parmesan Râpé Sec, Lasagne sans Viande avec Des Légumes, Pain d'Avoine, Oeuf Poché, Prosecco. Dinner: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Lotus Marshmallow, Colruyt Everyday Rijstwafels. more...
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Losing 0.1 kg a Week
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nikinuyts's Weight History
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