Weigh In record (no journal entry) for 10 December 2017
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84.2 kg
Lost so far: 4.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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585 kcal
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Fat: 21.80g | Prot: 18.50g | Carbs: 79.00g.
Breakfast: Калининградский Рыбоконсервный Завод Скумбрия Атлантическая Натуральная с Добавлением Масла, Агро-Альянс Рисовая Крупа Пропаренная Золотистая. more...
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Gaining 0.4 kg a Week
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ALENA8971's Weight History
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