Weigh In record (no journal entry) for 02 May 2012
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76.5 kg
Lost so far: 0.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 81.68g | Prot: 132.78g | Carbs: 186.93g.
Breakfast: coconut macadamia ball, String Cheese Mozzarella Cheese Snacks. Lunch: coconut ball, cooked tomatoe, Grilled Chicken (Skin Not Eaten). Dinner: pineapple, chickfila nuggets, Rice Krispies Treats Chocolatey Peanut Butter, Shredded Parmesan Cheese, Smart Pop! 100 Calorie Mini Bag, almond butter ball, Baked Black Pepper and Sea Salt Potato Chips. Snacks/Other: reeses cup. more...
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2437 kcal
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Exercise:
weights - 58 minutes, Desk Work - 2 hours, Resting - 6 hours and 2 minutes, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
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Gaining 0.3 kg a Week
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Jebbie23's Weight History
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