Weigh In record (no journal entry) for 08 December 2017
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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931 kcal
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Fat: 26.05g | Prot: 55.52g | Carbs: 121.27g.
Lunch: Coca-Cola Coca-Cola, Vapza Peito de Frango Desfiado, Batata Doce, Coxa de Frango, Ovo Cozido, Banana Prata. Dinner: Hortifruti Manga Tommy. Snacks/Other: Seara Peito de Frango Defumado, Danone Iogurte Vitamina de Frutas (200g). more...
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Losing 2.1 kg a Week
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cristonelini's Weight History
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