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The first weigh in was more of a guess but I was not too far off!
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2008:
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2429 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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cheekyminx's Weight History
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