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cricri259
Journal
07 Dec 17
cricri259's Journal, 07 Dec 17
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Bientôt le changement de dizaine youhouuuuu🤞🤞🤞🤞
60 kg
Lost so far:
6.6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2017:
565 kcal
Fat: 16.94g | Prot: 63.98g | Carbs: 33.98g.
Breakfast:
Café au Lait, Jardin Bio Flocons d'avoine, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit.
Lunch:
Tomates, Mâche, Carrefour Dés de Poulet.
Dinner:
Saumon Sauvage de l'Atlantique, Picard Poêlée de Légumes Verts.
more...
583 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Zumba - 45 minutes, Apple Health - 22 hours and 45 minutes.
more...
Losing 0.7 kg a Week
8 Supporters
Support
Comments
Ça descend! Ça descend!
07 Dec 17 by member:
ONMG
Oui 😀👍
07 Dec 17 by member:
cricri259
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cricri259's Weight History
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