Date Started: 18 Mar 22

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 71.2 kg
04 Jul 24	65.9 kg	Reasonably Well
02 Jul 24	66 kg	Reasonably Well
01 Jul 24	66 kg	Reasonably Well
25 Jun 24	65.9 kg	Reasonably Well
23 Jun 24	65.8 kg	Reasonably Well
22 Jun 24	66.2 kg	Reasonably Well
21 Jun 24	66.1 kg	Reasonably Well
20 Jun 24	66.2 kg	Reasonably Well
18 Jun 24	66.1 kg	Reasonably Well
17 Jun 24	66.4 kg	Reasonably Well
14 Jun 24	66.9 kg	Reasonably Well
08 May 24	66.3 kg	Reasonably Well
25 Apr 24	66.1 kg	Reasonably Well
23 Apr 24	66.5 kg	Reasonably Well
10 Apr 24	65.5 kg	Reasonably Well
09 Apr 24	65.9 kg	Reasonably Well
04 Apr 24	66.2 kg	Reasonably Well
03 Apr 24	66.4 kg	Reasonably Well
10 Feb 24	65.1 kg	Reasonably Well
11 Jan 24	64.3 kg	Reasonably Well
03 Jan 24	66 kg	Reasonably Well
15 Dec 23	64.4 kg	Reasonably Well
07 Dec 23	65.1 kg	Reasonably Well
04 Dec 23	64.7 kg	Reasonably Well
27 Nov 23	65.2 kg	Reasonably Well
26 Nov 23	64.9 kg	Reasonably Well
22 Nov 23	64.4 kg	Reasonably Well
21 Nov 23	65.1 kg	Reasonably Well
19 Nov 23	65.2 kg	Reasonably Well
18 Nov 23	64.7 kg	Reasonably Well
17 Nov 23	66.1 kg	Reasonably Well
14 Nov 23	65 kg	Reasonably Well
12 Nov 23	65 kg	Reasonably Well
11 Nov 23	65.1 kg	Reasonably Well
10 Nov 23	65.7 kg	Reasonably Well
09 Nov 23	64.9 kg	Reasonably Well
08 Nov 23	64.7 kg	Reasonably Well
07 Nov 23	64.9 kg	Reasonably Well
30 Oct 23	65.5 kg	Reasonably Well
29 Oct 23	65.9 kg	Reasonably Well
27 Oct 23	65.4 kg	Reasonably Well
26 Oct 23	65.6 kg	Reasonably Well
25 Oct 23	65.3 kg	Reasonably Well
23 Oct 23	67 kg	Reasonably Well
20 Oct 23	65.9 kg	Reasonably Well
19 Oct 23	65.9 kg	Reasonably Well
18 Oct 23	65.9 kg	Reasonably Well
17 Oct 23	66.6 kg	Reasonably Well
16 Oct 23	66.6 kg	Reasonably Well
09 Oct 23	66.2 kg	Reasonably Well
08 Oct 23	65.7 kg	Reasonably Well
07 Oct 23	65.4 kg	Reasonably Well
06 Oct 23	65.6 kg	Reasonably Well
05 Oct 23	65.1 kg	Reasonably Well
04 Oct 23	65 kg	Reasonably Well
03 Oct 23	65 kg	Reasonably Well
02 Oct 23	64.8 kg	Reasonably Well
01 Oct 23	65.6 kg	Reasonably Well
30 Sep 23	64.7 kg	Reasonably Well
29 Sep 23	65 kg	Reasonably Well
28 Sep 23	64.1 kg	Reasonably Well
27 Sep 23	63.5 kg	Reasonably Well
26 Sep 23	63.8 kg	Reasonably Well
25 Sep 23	63.9 kg	Reasonably Well
24 Sep 23	64.2 kg	Reasonably Well
23 Sep 23	64.8 kg	Reasonably Well
22 Sep 23	64.8 kg	Reasonably Well
21 Sep 23	65 kg	Reasonably Well
20 Sep 23	64.9 kg	Reasonably Well
19 Sep 23	64.6 kg	Reasonably Well
18 Sep 23	64.9 kg	Reasonably Well
17 Sep 23	66.6 kg	Reasonably Well
16 Sep 23	64.5 kg	Reasonably Well
15 Sep 23	65.5 kg	Reasonably Well
05 Sep 23	64.8 kg	Reasonably Well
30 Aug 23	65.3 kg	Reasonably Well
28 Aug 23	65.8 kg	Reasonably Well
21 Aug 23	66 kg	Reasonably Well
03 Aug 23	64.8 kg	Reasonably Well
07 Jul 23	63.7 kg	Reasonably Well
04 Jul 23	64.6 kg	Reasonably Well
21 Jun 23	64.5 kg	Reasonably Well
15 Jun 23	64.6 kg	Reasonably Well
11 Jun 23	66.3 kg	Reasonably Well
20 May 23	63.7 kg	Reasonably Well
12 May 23	63.8 kg	Reasonably Well
05 May 23	63.8 kg	Reasonably Well
28 Apr 23	63.6 kg	Reasonably Well
21 Apr 23	64 kg	Reasonably Well
14 Apr 23	63.9 kg	Reasonably Well
07 Apr 23	64 kg	Reasonably Well
06 Apr 23	64.6 kg	Reasonably Well
25 Mar 23	64.2 kg	Reasonably Well
16 Mar 23	63.1 kg	Reasonably Well
09 Mar 23	63.5 kg	Reasonably Well
05 Mar 23	64.3 kg	Reasonably Well
28 Feb 23	64.5 kg	Reasonably Well
21 Feb 23	65 kg	Reasonably Well
16 Feb 23	65.2 kg	Reasonably Well
09 Feb 23	64.9 kg	Reasonably Well
02 Feb 23	65.3 kg	Reasonably Well
27 Jan 23	65.6 kg	Reasonably Well
20 Jan 23	65.4 kg	Reasonably Well
13 Jan 23	65.9 kg	Reasonably Well
06 Jan 23	66.9 kg	Reasonably Well
30 Dec 22	67.2 kg	Reasonably Well
22 Dec 22	66.6 kg	Reasonably Well
09 Dec 22	66 kg	Reasonably Well
02 Dec 22	65.7 kg	Reasonably Well
24 Nov 22	64.9 kg	Reasonably Well
18 Nov 22	66.3 kg	Reasonably Well
11 Nov 22	66.3 kg	Reasonably Well
04 Nov 22	67 kg	Reasonably Well
28 Oct 22	66.9 kg	Reasonably Well
22 Oct 22	67.4 kg	Reasonably Well
18 Oct 22	68.5 kg	Reasonably Well
13 Oct 22	68 kg	Reasonably Well
03 Oct 22	68.9 kg	Reasonably Well
28 Jun 22	68.9 kg	Reasonably Well
11 Jun 22	68.3 kg	Reasonably Well
28 Apr 22	69.7 kg	Reasonably Well
25 Apr 22	70.2 kg	Reasonably Well
14 Apr 22	69.7 kg	Reasonably Well
08 Apr 22	69.8 kg	Reasonably Well
31 Mar 22	69.7 kg	Reasonably Well
26 Mar 22	70.2 kg	Reasonably Well
18 Mar 22	71.2 kg	Reasonably Well

Date Started: 14 Jul 21

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 69 kg
28 Dec 21	69.9 kg	Reasonably Well
01 Dec 21	69.3 kg	Reasonably Well
24 Nov 21	69.3 kg	Reasonably Well
20 Nov 21	69.8 kg	Reasonably Well
09 Nov 21	70.1 kg	Reasonably Well
05 Nov 21	70.6 kg	Reasonably Well
02 Nov 21	70.8 kg	Reasonably Well
25 Oct 21	70.9 kg	Reasonably Well
20 Oct 21	70.9 kg	Reasonably Well
18 Oct 21	71.9 kg	Reasonably Well
10 Oct 21	70.9 kg	Reasonably Well
03 Oct 21	71.4 kg	Reasonably Well
14 Jul 21	69 kg	Not Applicable