Weigh In record (no journal entry) for 06 December 2017
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68 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1481 kcal
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Fat: 42.14g | Prot: 55.26g | Carbs: 228.79g.
Breakfast: Oranges, Beurre, Baguette, Kinder Schoko-Bons. Lunch: Noix, Banane, Notre Jardin Poireaux en Rondelles, Ebly Blé, Lingue. Dinner: Raisins, Saucisse de Francfort, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Choucroute Cuite. Snacks/Other: Pommes Pink Lady. more...
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Losing 0.3 kg a Week
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LiquidAmethyst's Weight History
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