Weigh In record (no journal entry) for 06 December 2017
|
52.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
1179 kcal
|
Fat: 63.76g | Prot: 54.76g | Carbs: 101.58g.
Breakfast: Parmalat Молоко 0,5%, Котлета Домашняя, Винегрет, Беларусь Сыр Маасдам, Гречка. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Alya13's Weight History
|