Weigh In record (no journal entry) for 05 December 2017
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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810 kcal
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Fat: 35.32g | Prot: 39.40g | Carbs: 40.86g.
Breakfast: Skol Cerveja, Polenguinho Polenguinho Pocket Light. Dinner: Queijo Mozzarella, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Hellmann's Molho para Salada Caseiro, Gallo Azeite de Oliva Extra Virgem, Ovo, Repolho. Snacks/Other: Skol Cerveja, Skol Cerveja. more...
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Gaining 1.8 kg a Week
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karinemirandola's Weight History
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