Weigh In record (no journal entry) for 05 December 2017
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126.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1442 kcal
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Fat: 47.87g | Prot: 70.50g | Carbs: 163.83g.
Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Champignonsauce, Champignons, Semmelknödel. more...
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Losing 0.4 kg a Week
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claudi.g's Weight History
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