Weigh In record (no journal entry) for 05 December 2017
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57.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1482 kcal
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Fat: 20.99g | Prot: 92.16g | Carbs: 230.56g.
Breakfast: Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0%. Lunch: Pomodori, Albume d'uovo, Matt Gallette di Mais. Dinner: Coraya Hamburger di Pesce, Gallo Riso Basmati, Cetriolo (senza Buccia). Snacks/Other: Mandorle, Biscopan Fette Biscottate Farro, Myprotein Impact Whey Protein, Biscopan Fette Biscottate Farro, Albume d'uovo, Banana, Matt Gallette di Mais. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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