Weigh In record (no journal entry) for 04 December 2017
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1295 kcal
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Fat: 30.82g | Prot: 45.39g | Carbs: 205.35g.
Breakfast: Café com Leite e Açúcar, Becel Margarina Sabor Manteiga, Queensberry Geléia de Morango 100% Fruit, Requeijão, Pão Francês. Lunch: Del Valle Suco de Uva, Del Valle Suco de Uva 100%, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Alcatra Grelhada. Snacks/Other: Muffato Bolo Prestigio. more...
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Gaining 0.2 kg a Week
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Day moraes's Weight History
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