Weigh In record (no journal entry) for 04 December 2017
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1523 kcal
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Fat: 56.94g | Prot: 63.05g | Carbs: 186.62g.
Breakfast: Elle & Vire Beurre, Delisse Fromage Blanc 0%, Aldi Pain de Mie Complet. Lunch: Lanvin Escargot, Jacquot Œufs Liqueur, Lindt Chocolat au Lait Extra-Fin, Sojasun Yaourt Noisettes Amandes, Sojasun Steak de Soja à la Provençale, Bonduelle Purée Délice 4 Saveurs. Dinner: Amandes, Soupe de Légumes, Traditions d'Asie Nems au Poulet. Snacks/Other: Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Yoplait Petit Suisse 0%, Grand Frais Dattes Medjoul, Pomme. more...
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1943 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 45 minutes. more...
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Gaining 0.4 kg a Week
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choupinette57's Weight History
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