Weigh In record (no journal entry) for 03 December 2017
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64.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1297 kcal
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Fat: 43.30g | Prot: 65.25g | Carbs: 158.56g.
Lunch: Oeuf à la Coque, Cracotte Cracotte au Froment, Rians Le Crottin de Chèvre . Dinner: Sauce Teriyaki, Planet Sushi Salade Edamame, Planet Sushi Maki Avocat Cheese, Maki Thon, Sushi Shop Maki Saumon. Snacks/Other: Nestlé Barre Fitness Chocolat. more...
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Losing 2.5 kg a Week
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