Feliz com os resultados :)
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99.1 kg
Lost so far: 19.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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513 kcal
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Fat: 47.00g | Prot: 18.72g | Carbs: 4.05g.
Breakfast: Sadia Queijo Mussarela (40g). Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Sal, Vinagre, Azeite de Oliva Extra-Virgem, Alface, Tomates. more...
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Losing 2.5 kg a Week
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Pamela renelian's Weight History
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