Pamela renelian's Journal, 01 Dec 17

Feliz com os resultados :)
99.1 kg Lost so far: 19.6 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2017:
513 kcal Fat: 47.00g | Prot: 18.72g | Carbs: 4.05g.   Breakfast: Sadia Queijo Mussarela (40g). Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Sal, Vinagre, Azeite de Oliva Extra-Virgem, Alface, Tomates. more...
Losing 2.5 kg a Week

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Pamela renelian's Weight History


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