Weigh In record (no journal entry) for 01 December 2017
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80.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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405 kcal
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Fat: 15.16g | Prot: 34.46g | Carbs: 29.71g.
Lunch: Pêches, Ananas, Pamplemousse, Kiwi, Lidl Fruits Rouges Surgelés, Carrefour Carottes Râpées, Saumon Cuit, Cassegrain Ratatouille Cuisinée à la Provençale, Haricots Verts, Épinard. more...
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Gaining 3.1 kg a Week
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calixtus06's Weight History
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