Weigh In record (no journal entry) for 01 December 2017
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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674 kcal
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Fat: 35.74g | Prot: 74.04g | Carbs: 17.79g.
Breakfast: Café Expresso. Dinner: Couve-Flor, Président Queijo Prato, Berinjela, Abobrinha, Músculo Bovino. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Café Expresso. more...
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Losing 24.5 kg a Week
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brunaopsfelder's Weight History
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