Weigh In record (no journal entry) for 01 December 2017
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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922 kcal
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Fat: 29.13g | Prot: 34.45g | Carbs: 140.82g.
Breakfast: Pere, Fage Yogurt Greco Total, Muesli (Frutta Secca e Noci). Lunch: Arancino. Dinner: Broccoli Cotti (da Freschi), Prosciutto Cotto, Coop Vellutata di Zucca. Snacks/Other: Mela. more...
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Losing 0.3 kg a Week
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ffrancescaa's Weight History
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