Meausrements
weight 116.8 arms 10.5 chest 36.75 bra band 30 waist 29 hips 35.25 thighs 19
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53.0 kg
Lost so far: 16.0 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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1181 kcal
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Fat: 25.70g | Prot: 105.63g | Carbs: 126.42g.
Breakfast: splenda, cinnamon, trop50 orange juice, Sugar free syrup albertsons, oatmeal. Lunch: 100% whole wheat bread , Tunafish Filling, water, lemon juice great value, Easy Green Chicken Enchiladas, fat free refried beans great value. Dinner: 100% whole wheat bread , spinach great value, water, lemon juice great value, chicken thigh, chicken breast. Snacks/Other: lemon juice great value, water, nonfat milk, natural peanut butter. more...
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1789 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Weight Training (moderate) - 20 minutes, Housework - 1 hour, Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 30 minutes, Resting - 5 hours and 10 minutes. more...
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steady weight
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Comments
Hmm I should write down my measurements. Tonight I will probably take them as I am going to do the photo for ABS challenge so it will be all done at once! Nice numbers you have there! Keep it like that girl! Awesome!
15 Mar 10 by member: Mirej
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kmaxwell08's Weight History
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