Weigh In record (no journal entry) for 30 November 2017
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59 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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300 kcal
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Fat: 5.02g | Prot: 4.20g | Carbs: 58.44g.
Breakfast: Valio Молоко 0%. Lunch: Knorr Чашка Супа Сырный с Сухариками. Dinner: Добрый Pulpy Грейпфрут. more...
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Losing 1.4 kg a Week
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