Weigh In record (no journal entry) for 30 November 2017
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84.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1958 kcal
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Fat: 76.81g | Prot: 54.73g | Carbs: 255.13g.
Breakfast: Tip Top Raisin Toast, Sugar, Milk, Butter. Lunch: Dandy Devon, Butter, Wonder White Hi-Fibre Plus Sandwich. Dinner: Pumpkin Pie, Pesto Sauce, Penne. Snacks/Other: Uncle Tobys Chewy Choc Chip Muesli Bar, Arkadia Chai Tea, Lindt Swiss Milk Chocolate. more...
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2467 kcal
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Exercise:
Swimming (slow) - 1 hour, Showering - 10 minutes, Breastfeeding - 30 minutes, Cooking - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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GorgedLeech's Weight History
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