Weigh In record (no journal entry) for 29 November 2017
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52 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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679 kcal
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Fat: 30.26g | Prot: 42.69g | Carbs: 64.86g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, Сэндвич с Мясом, Птицей или Рыбой и Овощями. Lunch: Bakker Bart Broodje Gezond, Dolce Gusto Latte Macchiato Caramel. Dinner: Капучино. more...
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Gaining 0.6 kg a Week
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