Weigh In record (no journal entry) for 29 November 2017
|
48.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
1916 kcal
|
Fat: 97.47g | Prot: 110.94g | Carbs: 163.88g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Semillas de Calabaza Secas y Granos de Calabaza, Calabaza, Repollo Morado, Cebollas, Morrón, Jengibre, Zapallito Verde, Milanesa de Pollo al Horno, Ajo, Aceite de Coco, Tomates, Royal Gelatina. Dinner: Barrita de Agus PC, Huevo, Chipa Y, Romance Yerba Mate, Royal Gelatina Manjares Light, Jengibre, Tarta de caballa, atún y palta. Snacks/Other: Harina de Garbanzo, Tarta de caballa, atún y palta, Barrita de Agus PC, Barrita de Agus PC, Té Verde, Royal Gelatina Manjares Light, Romance Yerba Mate. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yacqueline1975's Weight History
|