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maksi td ,nasi merah campur kongbap +pepes ayam+orek tempe +urap+sambel ala mamaqu hehe
View Diet Calendar, 29 November 2017:
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1710 kcal
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Exercise:
Squats (Legs) - 30 minutes, Zumba - 50 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Google Fit - 21 hours and 55 minutes. more...
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